Course Content
Domestic Violence Recovery & Education
Why awareness & education are important to recovery from domestic violence.
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Why Domestic Violence Education & Awareness is Important
Understanding Domestic Violence & Abuse
Understanding Domestic Violence, Gaslighting, and the Abuse Cycle.
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What is Domestic Violence?
07:40
What is Gaslighting?
04:36
The Cycle of Abuse
02:49
The Effects of Domestic Violence & Abuse
Learn about Trauma Bond, the Grief cycle after leaving an abusive relationship, and how abuse impacts our physical health.
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Trauma Bond
04:35
Grief & Mental Health
04:54
How Abuse Impacts Physical Health
03:30
Safety Planning for Domestic Violence & Abuse
Learn about the "Hoovering" tactic, safety planning, and destructive relationship patterns.
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What is Hoovering?
03:51
Safety Planning
04:36
Destructive Relationship Patterns
08:55
Clarity in Crisis: Survivors’ Guide to Domestic Violence & Safety Path

Lesson Summary:

1. A trauma bond is a type of emotional attachment that forms between two people who have experienced intense, often painful, and sometimes abusive situations together.

2. Trauma bonding is sometimes also referred to as a “betrayal bond,” because it often occurs in relationships where there has been a breach of trust, such as in cases of domestic violence, emotional abuse, or other forms of exploitation.

3. It’s important to note that trauma bonding is not a healthy or normal form of attachment, and it can be harmful to the individuals involved.

4. Read the Article: What is Trauma Bonding?

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