Course Content
Domestic Violence Recovery & Education
Why awareness & education are important to recovery from domestic violence.
0/1
Why Domestic Violence Education & Awareness is Important
Understanding Domestic Violence & Abuse
Understanding Domestic Violence, Gaslighting, and the Abuse Cycle.
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What is Domestic Violence?
07:40
What is Gaslighting?
04:36
The Cycle of Abuse
02:49
The Effects of Domestic Violence & Abuse
Learn about Trauma Bond, the Grief cycle after leaving an abusive relationship, and how abuse impacts our physical health.
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Trauma Bond
04:35
Grief & Mental Health
04:54
How Abuse Impacts Physical Health
03:30
Safety Planning for Domestic Violence & Abuse
Learn about the "Hoovering" tactic, safety planning, and destructive relationship patterns.
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What is Hoovering?
03:51
Safety Planning
04:36
Destructive Relationship Patterns
08:55
Clarity in Crisis: Survivors’ Guide to Domestic Violence & Safety Path

Lesson Summary:

1. The cycle of domestic abuse refers to the pattern of behavior that often occurs in an abusive relationship.

2. This pattern can be broken down into three main phases: the tension-building phase, the acute or violent phase, and the honeymoon phase.

3. However, the honeymoon phase is usually temporary, and the cycle of abuse tends to repeat itself.

4. Read the Article: What is the Cycle of Violence?

Next Steps:

Connect with other survivors in the Crisis to Clarity Support Group on Discord.

Abuse Cycle

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