Description
THIS COURSE IS UNDER DEVELOPMENT AND WILL BE AVAILABLE SOON! ENTER YOUR EMAIL TO BE NOTIFIED WHEN THIS COURSE IS AVAILABLE!
Embrace a transformative journey towards healing and empowerment with our comprehensive course, “Renewal and Empowerment: Navigating Dating Relationships after Domestic Abuse.” Designed for survivors seeking to rebuild their lives after trauma, this course provides a safe, supportive environment to rediscover your strength, rebuild trust, and redefine your understanding of healthy relationships.
Module 1: Rebuilding Trust and Self-Worth
In Module 1, learn the essential foundation for post-abuse recovery:
- M1 Lesson 1: Reclaiming Self-Worth: Discover the power within you. Rebuild confidence and embrace your strengths, understanding that your worth is inherent and unshakeable.
- M1 Lesson 2: Trusting Again: Overcome fear and restore trust in yourself and others. Learn techniques to rebuild trust, fostering healthy relationships based on mutual respect.
- M1 Lesson 3: Healing from the Past: Release guilt and shame. Forge a brighter future by letting go of the past, embracing self-forgiveness, and cultivating resilience.
Module 2: Redefining Healthy Relationships and Identifying Warning Signs
Module 2 empowers you to discern healthy relationship dynamics:
- M2 Lesson 1: Red Flags and Green Flags: Develop the ability to recognize healthy and unhealthy relationship patterns. Learn to identify warning signs and embrace positive dynamics.
- M2 Lesson 2: Establishing Boundaries: Set clear expectations for respect and consent. Understand the importance of boundaries and learn effective ways to communicate them.
- M2 Lesson 3: Effective Communication: Master the art of expressing needs, wants, and concerns in a healthy manner. Enhance your communication skills for meaningful and respectful interactions.
Module 3: Navigating the Dating Scene and Establishing Safe Practices
In Module 3, navigate the complexities of the dating world with confidence:
- M3 Lesson 1: The Art of Self-Care in Dating: Prioritize your well-being and emotional health. Discover self-care techniques that empower you to make mindful choices in relationships.
- M3 Lesson 2: Online Dating Safety: Navigate dating apps and websites with caution and confidence. Learn safe practices to protect yourself while exploring online relationships.
- M3 Lesson 3: Taking it Slow: Build trust and connections at your own pace. Embrace the freedom to progress in relationships at a speed that feels right for you, ensuring genuine connections.
Join us in this empowering course, where you’ll find the strength to heal, redefine your relationships, and embark on a journey toward a future filled with healthy, respectful, and fulfilling connections. Reclaim your life and embrace the love and respect you truly deserve.
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