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Wind Haven Foundation

Creating Your Self-Care Sanctuary: A Haven for Healing and Self-Discovery

Self-Care

In our busy lives, taking time for self-care and healing is crucial for overall well-being. A self-care sanctuary provides a dedicated space where you can prioritize your needs and engage in activities that promote healing and self-discovery. This blog post highlights the essential steps to create your own sanctuary, including selecting the perfect space, clearing clutter, personalizing the ambiance, engaging the senses, and establishing healing activities and practices. By disconnecting from digital distractions and establishing routines, you can cultivate a consistent self-care practice. Nurturing your body and embracing self-discovery are also emphasized. Ultimately, creating a self-care sanctuary allows you to retreat, recharge, and embark on a transformative journey of healing and personal growth.

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How can I make a donation? You can make a donation on our online donation form. Donations benefit victims of Domestic Violence and are tax deductible.

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To be considered, the Message Field should contain the following:

Date Requested

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Organization Name and Organization web site

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Your request will be reviewed and someone will follow up with you.

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If you are concerned about internet security & safety due to abuse, close this screen and clear your history, cookies, and browser cache. You can re-open our website in a secure location in a private browser window. 

Safe computers can be found at your local library, Internet cafe, shelter, workplace, or computer technology center; avoid using shared computers when researching things like travel plans, housing options, legal issues, and safety plans. 

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